Pan-fried Sardines with Tomato and Onion

Pan-fried Sardines with Tomato and Onion. Grilled sausages with onion and fresh tomato in frying pan, top view. More stock photos from this artistSee All. two grilled sea bass in a pan with tomato and onion. The canned sardines are coated in cornmeal and fried up in minutes for a delicious appetizer.

Pan-fried Sardines with Tomato and Onion Serve with a side of crusty Italian bread, a few slices of Parmesan cheese and your side dish Fried Tomatoes. If someone asked me at the beginning of summer what I would be most looking forward to eating, it would be this amazing. Season the sardines with salt and pepper. You can cook Pan-fried Sardines with Tomato and Onion using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Pan-fried Sardines with Tomato and Onion

  1. It's 10 of small sardines.
  2. You need 1/2 of onion.
  3. Prepare 5 of cherry tomatoes.
  4. Prepare 2 tsp of olive oil.
  5. You need 2 Tbsp of white wine or sake.
  6. It's of salt and pepper.
  7. Prepare 1 tsp of garlic powder.
  8. It's 1 tsp of powdered parmesan cheese.
  9. It's 1 tsp of dried herbs.

Turn the sardines over with tongs and fry on the other side. Garnish with chopped parsley and serve immediately with lemon wedges. Freshly grilled herring with tomato on a pan. Two grilled sea bass in a pan with tomato and onion.

Pan-fried Sardines with Tomato and Onion instructions

  1. Heat olive oil in a frying pan. Once hot, add the sliced onion and brown, but avoid burning..
  2. Quarter the tomatoes. Remove the heads and innards of the sardines then add the fish and tomatoes into the frying pan with the onions and gently stir-fry for a few minutes. Season with salt and pepper..
  3. Add white wine or sake to the pan, cover with a lid and simmer on a low to medium heat for about 10 minutes or more if needed..
  4. Once sardines are cooked, add the garlic powder, cheese and dried herbs and mix in gently for one minute - avoid damaging the fish. Best served hot in a warmed dish!.

Fry the sardines for a minute on each side. To serve, toast the sourdough bread. Mix the softened butter with the mustard and slather over the hot toast. Top each piece of toast with a few slices of tomato, a sardine and the warm onion pickle. Grilled sardines on frying pan Grilled sardines and tomato on silver metal pan Portuguese grilled sardines Grilled sardines Sardine or pilchard in a More stock photos from Jörg Beuge's portfolio.

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