Whey Protein Banana Pancakes
Whey Protein Banana Pancakes. Banana Protein Powder Pancakes don't have the same consistency of a traditional pancake with flour, but they are equally wonderful in their own right! Top them with some honey yogurt and fresh fruit for the ultimate breakfast. I highly recommend Naturade Whey Protein Booster for a protein powder.
Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner). These pancakes are absolutely delicious but I warn you: you'll want to eat them all and if you're with company, so will they. For my take on vanilla whey protein powder, read the note below Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder. You can cook Whey Protein Banana Pancakes using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients of Whey Protein Banana Pancakes
- It's 40 g. (2 tablespoons) of vanilla whey protein.
- You need 2 of bananas (one for batter and another one for garnish).
- You need 1/4 cup of Oatmeal.
- You need 1 of egg.
- It's 1/4 teaspoon of baking powder.
- You need 1/2 teaspoon of vanilla extract.
- It's 1 pinch of salt.
- It's 1 of little bit of water.
- Prepare 1 tablespoon of melted butter or cooking oil.
- It's 1 of little drizzle honey.
Protein pancakes! made in a blender with no refined grains, no refined sugar, and loads of healthy proteins. I reeeeeeally like where this is headed. Three-ingredient banana protein pancakes have taken the internet and healthy kitchens by storm. That's because they take just minutes to make.
Whey Protein Banana Pancakes instructions
- Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine..
- Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together..
- Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins..
- Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface..
- Flip it over and continue to the rest of the batter..
- Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!.
This pancake recipes relies on simple flavors to make a big difference. Start with a high-quality vanilla whey protein powder - nothing with artificial. Perfect pancakes that pack a protein punch. (Don't overdo it. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. Banana Protein Pancakes Recipe - Delicious, healthy way to eat cake for breakfast!
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